BBTRS® breathwork
Biodynamic Breathwork & Trauma Release System® sessions combining breath, movement, sound and the release of emotion. [Describe what a one-on-one session with you involves and how long it lasts.]
BBTRS® Breathwork · Somatic Yoga
Reconnect with your body. Breathe, move and release, from wherever you are.
Placeholder text — edit
Online BBTRS® (Biodynamic Breathwork & Trauma Release) and somatic yoga sessions with Wendy Gillanders. [Add one or two sentences about who you work with and how you work.]
About
Hi, I’m Wendy Gillanders.
Placeholder bio — replace with your own[Your bio here. A few warm sentences about why you do this work, the people you most enjoy working with, and what clients can expect from sessions with you.]
[Your approach: what BBTRS® and somatic yoga sessions with you are like. Only list what applies to you.]
[Your training and certifications, e.g. your BBTRS® and yoga certifications. Add exactly as certified.]
At a glance
Placeholder — edit- Credentials: [add]
- Certification: [certifying organization]
- Languages: [add]
- Who I see: [e.g. adults 18+]
- Availability: [days / hours]
Services
What I offer
Gentle, body-based practices to help you breathe, move and let go. More modalities may be added over time.
Placeholder descriptions — editSomatic yoga
Slow, mindful movement focused on how your body feels from the inside. [Describe your somatic yoga sessions: format, length, who they suit.]
More to come
Additional modalities may be offered in the future. [Edit or remove this card.]
The session
How a session unfolds.
One-to-one, via Zoom, in a quiet space you’ve prepared. Paced to your nervous system from start to close.
Check-in
A short conversation to share what you’re bringing and what feels alive right now.
Settling
Grounding the nervous system before activation, orienting, slowing, arriving in the body.
The practice
Guided breath, movement, sound, and presence, staying within what your system can hold.
Integration
Rest and reflection, so you leave the session settled, not opened, and ready for the day.
Fees
Sessions & fees
Placeholder — add your real fees and policies
Free consultation
$[__] / [__] min
[Optional: a short intro call to see if we’re a good fit.]
BBTRS® session
$[__] / [__] min
[Describe the session.]
Somatic yoga session
$[__] / [__] min
[Describe the session.]
Payment & receipts
[State how payment works and whether you issue receipts.]
[Cancellation policy, e.g. notice required.]
How online sessions work
Getting started is simple
Book a time
Choose a time that suits you on the booking page. You’ll get a confirmation email.
Complete your intake
Fill out a short, secure intake form before your first session.
Join by video
Click the secure video link in your confirmation at your session time. No downloads needed (confirm with your video tool).
Find a private spot
Sit somewhere quiet and private, with headphones if you have them, and a steady internet connection.
FAQ
Common questions
Placeholder answers — review and edit
Can breathwork and somatic yoga be done online?
[Your answer here.]
What is BBTRS®?
[Explain Biodynamic Breathwork & Trauma Release System® in your own words.]
Is my information kept private?
[Explain how you protect client information.]
What do I need for a video session?
A phone, tablet or computer with a camera, a stable internet connection, and a private space. [Edit as needed.]
Is BBTRS® right for everyone?
[Explain that there are contraindications, which are covered in the intake form and liability waiver.]
What is your cancellation policy?
[Add your cancellation policy.]
Where do you offer sessions?
[Add where you offer sessions.]
Ready when you are.
Book online, or email hello@example.com (placeholder email).
In crisis? This practice cannot respond to emergencies. If you are in immediate danger, call 911 or go to your nearest emergency department. You can also call or text 9-8-8, the Suicide Crisis Helpline, any time.
Please don’t send personal health details by email. Share them through the secure intake form instead.